Programs
ADULT PROGRAM
Karate and the traditional martial arts teach us to cooperate and to seek perfection of character. While karate does indeed foster physical fitness, it is also about character development and pacifism. The balance sought through training and physical conditioning as well as through the exploration of martial philosophy, using the tools of intelligence and introspection, results in a richer life through deeper understanding of the self, and an appreciation of humanity. Through the pursuit and spirit of martial arts, one makes a choice to forge a steadfast and principled philosophy of life, establish a peace-oriented view of the world, cultivate physical strength, learn the values of courtesy and patience, and pave the way for international friendship.
In the current fighting arts such as the Mixed Martial Arts (MMA) and Ultimate Fighting Championships (UFC), if you lose a rule-based, submission style fight you can train for another month or another year and maybe win your next match. In traditional karate, you train for a real live self-defense situation where you have only the moment. There is no second chance; either you are injured (sometimes critically) or you call upon your training and defeat your attacker.
Childrens ProgramAges 6 and up
Additionally, the way of hard and soft teaches the karate-ka that punches are not always the most effective. Most people no longer condition their hands because of our technology-based culture. Yagi, Sensei often says “Teeth are very hard and over time will break down and fall out. Your tongue is soft and you will have your tongue from the time you are born until you die”. Children are taught to strike, stab and slap with open hands to the soft points of the body. It is more practical that young children especially, understand they can be just as effective in protecting themselves using soft techniques rather than brute strength.
Traditional Japanese Kobudo (Weapons)
Okinawan Kobudo is a traditional martial art from Okinawa, Japan that focuses on using various weapons for self-defense. “Kobudo” translates to “ancient martial way,” and it encompasses the practice and techniques of weapons such as the bo, sai, tonfa, nunchaku, kama, shield and spear. We practice Kobudo as part of the Ryuku Kobudo Shimbukan organisation, based out of Okinawa Japan.
Brazilian Jiu Jitsu
Welcome to Achilles Jiu Jitsu – Your New Home for no-gi Brazilian Jiu Jitsu Whether you’re stepping onto the mats for the first time or looking to elevate your game, Achilles Jiu Jitsu offers high-caliber Brazilian Jiu Jitsu training in a supportive, ego-free environment. Our experienced coaches are passionate about helping students of all ages and skill levels build confidence, improve fitness and learn effective self defense. With structured classes for kids, teens and adults, we provide a welcoming space where you are supported, challenged and inspired. Whether you’re here to build confidence, improve fitness, or dive deep into the art of jiu jitsu, you’ll find expert guidance and a welcoming community ready to grow with you. Come train with us. Your journey starts here
